We are constantly told about the importance of being healthy and physical fitness. There are warning signs about the consequences of lack of physical exercise; from heart disease and obesity to cancers and nerve damage in doctor’s offices and on gym brochures. Though we are warned about these things often, it is not as often as we are bombarded with advertising to eat pizzas and larger-than-life hamburgers, to watch more TV and drink more beer. With all of this conflicting information and temptation at every turn, it can feel hard to make the right choices for our best long-term health. That’s where hypnosis comes in.

Hypnosis is your secret weapon against the onslaught of un-healthy mass media. Using the power of hypnosis, you can build the mental attitudes and inner determination that will make healthy exercise a routine that becomes a part of your everyday life – automatically. Use these powerful sessions to get you pumped up and motivated to look after yourself.

Fitness and Bodybuilding Competitors

I am proud to offer a specialty service specifically targeted toward fitness, cross fit and bodybuilding competitors. My very unique approach to this type of hypnosis has proven to significantly enhance the performance of my competitor clients in the following areas:

  • Increased Strength Resistance
  • Increased Energy
  • Increased Muscle Strength
  • Stage Performance
  • More Effective Workouts
  • Effective Eating